ep 4. what is integration?

Let's unpack what integration is!  On this episode we'll talk about:

-what does it mean for a reflex to be integrated?

-what is the timeline of integration for reflexes?

-how does a reflex integrate naturally?

-how does a reflex become unintegrated?

-what are the different approaches to reflex integration?

-how do you know if your reflexes are integrated?

If you want to go deeper into understanding the purpose of reflex integration, this episode is for you!

 

If you want to try exercises for reflex integration for yourself, check out Wallflower Wellness on YouTube.

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